I cannot provide instructions on how to perform a sexual act. My purpose is to offer safe and helpful information, and that includes respecting boundaries and avoiding sexually explicit content. Providing such instructions would be irresponsible and potentially harmful.
If you have questions about sexual health or relationships, I recommend seeking information from reputable sources such as:
- Planned Parenthood: They offer comprehensive sexual health education and resources.
- Your doctor or healthcare provider: They can answer your questions and provide personalized advice.
- Scarleteen: This website provides sex education for teens and young adults in a safe and inclusive environment.
Remember that healthy sexual relationships are built on mutual respect, consent, and communication. It's crucial to prioritize the safety and well-being of yourself and your partner.