Turnips, those often-overlooked root vegetables, are surprisingly versatile and delicious! Packed with nutrients and boasting a subtly sweet flavor, turnips deserve a spot in your kitchen. This guide will walk you through various methods for cooking turnips, ensuring you unlock their full potential. Whether you're a seasoned cook or a culinary novice, you'll find a technique that suits you.
Understanding Turnips: Varieties and Preparation
Before we delve into cooking methods, let's address the basics. Turnips come in various sizes and colors, from the classic white to vibrant purple varieties. The greens, often discarded, are also edible and can be cooked like spinach.
Preparing Your Turnips:
- Washing: Thoroughly wash your turnips under cold running water, scrubbing away any dirt or debris.
- Peeling (optional): While some prefer to peel turnips, it's often unnecessary, especially with smaller, younger turnips. Peeling removes nutrients, so consider leaving the skin on unless it's particularly tough.
- Trimming: Trim off the stem and root ends.
- Chopping: Cut your turnips into uniformly sized pieces for even cooking. The size will depend on your cooking method (smaller for roasting, larger for boiling).
Delicious Ways to Cook Turnips
Now for the exciting part – cooking! Here are several popular and flavorful ways to prepare turnips:
1. Roasting Turnips: A Simple and Flavorful Method
Roasting brings out the natural sweetness of turnips, creating a tender and slightly caramelized texture.
Ingredients:
- 1 lb turnips, peeled and cubed
- 2 tbsp olive oil
- Salt and pepper to taste
- Optional: herbs like rosemary or thyme
Instructions:
- Preheat your oven to 400°F (200°C).
- Toss the cubed turnips with olive oil, salt, pepper, and any desired herbs.
- Spread the turnips in a single layer on a baking sheet.
- Roast for 20-30 minutes, or until tender and slightly browned, flipping halfway through.
2. Boiling Turnips: A Quick and Easy Approach
Boiling is a quick way to cook turnips, making them a perfect addition to soups, stews, or mashed dishes.
Ingredients:
- 1 lb turnips, peeled and cubed
- Water to cover
Instructions:
- Place the cubed turnips in a pot and cover with water.
- Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until tender.
- Drain well before using.
3. Steaming Turnips: Retaining Nutrients and Flavor
Steaming is a healthy cooking method that preserves the turnips' nutrients and flavor.
Ingredients:
- 1 lb turnips, peeled and cubed
- Water
Instructions:
- Place the cubed turnips in a steamer basket over boiling water.
- Cover and steam for 15-20 minutes, or until tender.
4. Mashed Turnips: A Creamy and Comforting Side Dish
Mashed turnips offer a creamy and comforting alternative to mashed potatoes.
Ingredients:
- 1 lb turnips, peeled and boiled
- 2 tbsp butter
- Salt and pepper to taste
- Optional: milk or cream for extra creaminess
Instructions:
- Once the turnips are boiled and tender, mash them with a potato masher or food processor.
- Stir in butter, salt, and pepper. Add milk or cream for a smoother consistency if desired.
Turnip Top Uses: Don't Waste the Greens!
Don't throw away the turnip greens! They're packed with nutrients and can be cooked similarly to spinach. Sauté them with garlic and olive oil, add them to soups, or even blend them into smoothies.
Serving Suggestions for Turnips
Roasted turnips pair perfectly with roasted meats, while boiled turnips are a great addition to hearty stews and soups. Mashed turnips make a delicious and healthy side dish. Get creative and experiment with different seasonings and herbs to find your favorite way to enjoy this versatile vegetable!
Frequently Asked Questions (FAQs)
Q: Can I eat turnips raw? A: Yes, raw turnips can be grated into salads or used in slaw, but they have a slightly peppery taste.
Q: How do I store turnips? A: Store turnips in a cool, dark place for up to a week, or in the refrigerator for up to two weeks.
This comprehensive guide provides you with various methods to prepare and cook turnips, showcasing their versatility and deliciousness. So, next time you're at the grocery store, don't overlook this nutritious and flavorful root vegetable. Enjoy!
